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Body – Mind – Spirit  // Body-Mind-Spirit articles by Elsie Kerns, who has over 15 years of experience with educating people in the holistic wellness field.

22 Sep Posted by in Body - Mind - Spirit | Comments

Comical Hats, It’s Friday and the Fall Equinox

 TGIF and time for weekend football, soccer, walking and stretching out the week’s stressors.  As part of the fun Friday feeling, I grabbed this snapshot of our Golden Girls Annual Gathering at a fun spot in Port Townsend across the bay from Seattle.  Kate encouraged us to visit this part of the world with her ...

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02 Sep Posted by in Body - Mind - Spirit | Comments

Imagine!

Watch this young Iraqi war survivor found in an orphanage and adopted by a Australian woman sing his heart out!  You can’t help but cry softly for all of us in this world.  His name is Emmanuel.  His light will shine through your heart.   Skip through the commercials at the beginning. Enjoy the long holiday!http://www.youtube.com/watch?v=W86jlvrG54o&feature=related

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